As we get older, it seems that we stop being able to perform all the tasks that we used to. Movement becomes more limited and even painful.
But as many people will tell you, it's important to stay active, even later in life. It will keep you healthy and young at heart, just like this powerlifting grandma who, let's face it, is probably stranger than the rest of us!
Not all of us will find the same courage and ability she has. But we think we can get behind what this awesome group of seniors is doing.
We've always loved flash mobs, whether they're used in a proposal, or if they're just organized for fun. But these seniors found an awesome way to dance without actually using their feet!
The seniors set up chairs at the Battle Creek Farmers Market in Michigan. They sit in a line, and while music plays in the background, perform a cute routine with hats.
But it's when one of the seniors rises form his seat that things start to get interesting. This guy's still got it! His spirit shines in his fancy footwork, and we can't help but hope that we will be as enthusiastic and energetic as he is when we're older.
Watch the entire clip to see the seniors' flash mob routine!
Please SHARE if you think your parents or grandparents would love to participate in an activity like this!
