I'm a fitness tracker devotee, and I genuinely feel my overall health and well-being is improved by having one. When my watch vibrates and tells me it's time to get up and take a spin around the block, I listen. The last thing I want to do is miss my daily step goal. It's important for me to get enough exercise every day and not live a sedentary lifestyle.
But one thing my old fitness tracker didn't provide was info about my diet. Manually entering every single thing I ate on a daily basis was simply too much of a struggle, and I often found myself guessing what ingredients were in any given meal I had consumed. Truly it felt like a lot of painstaking guesswork.
Well, my prayers have been answered, because there is finally a smartwatch that tells me how many calories I have consumed and expended throughout the day without my having to manually track them. The HEALBE GoBe3 is truly a revelation for those of us trying to keep track of our calorie intake and expenditure.
$199
from
The GoBe3 is the world's first smart band to automatically track a person's caloric intake, hydration, stress levels, and more without any manual logging. That's a huge revelation for those of us who are committed to our health and wellness. Especially if weight loss is something you struggle with.
How Does It Work? Using patented technology that analyzes the changes in your body's glucose levels by measuring the moisture in your skin. I'm not a scientist, but the basics are clearly laid out here.
All I can say about this little watch is, I'm a big fan! I can easily and quickly look at the end of the day to see if I'm at a surplus or deficit of calories and change my diet and activity levels accordingly, depending on whether I want to lose weight or stay put where I am. Game change!
LittleThings was gifted these products from the brand free of charge, but that in no way influences the way we comment on or review them.
Psst: If you choose to purchase an item from this post, LittleThings may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.
