When Sian Ryan's boyfriend of 18 months left her in the middle of their romantic vacation, the now-25-year-old was absolutely devastated. Anyone in that position could easily turn to the comfort of food, friends, and family, but Sian decided the only way to get back at him was to look better than she ever has in her life.
Weighing in at 260 pounds, she had a long journey ahead of her. She wanted nothing more than to indulge in her favorite foods but instead joined a 24-hour gym.
Her ultimate revenge was her motivation and she started by hitting the treadmill late at night.
Before she knew it, not only did she not miss her ex-boyfriend, she also started seeing the pounds melt off. She continued working hard, adding weight lifting to her routine.
Now, Sian has dropped to just over 150 pounds and has never felt better about her body. She's eating right and exercising, and has ditched all the bad habits that made her unhappy to begin with!
Sian Ryan blames laziness and bad eating habits for her former 260-pound frame.
She and her boyfriend had similar lifestyles, but after he left her in the middle of their vacation, she wanted nothing more than to continue living the same way and indulge in comfort food.
But instead, she chose to get the best revenge by totally transforming her body.
She joined a 24-hour gym, and spent late nights pounding away on the treadmill.
She then incorporated weight lifting into her routine.
Now, two years after the breakup, she looks and feels better than ever, and leads a healthy lifestyle she's proud of!
Please SHARE to congratulate Sian on her major transformation, and if it inspired you to start your own!
