These folks are living proof that dance just might be the secret fountain of youth. Watch as these grannies and grampas show us all how to twerk, DJ, disco…and do whatever it is they're doing at the 1:40 mark. Whoa….
Regardless of whether or not you danced while you were young, it's NEVER too late to learn how. Opportunities for ballroom, swing, line, country, square, and zumba dancing are just about everywhere these days. Check with your local community center if you're interested in learning. It's one of the greatest hobbies you can pursue, because not only does it keep you young at heart, it keeps you more mobile and flexible, too. Don't worry – most dance classes for seniors allow you to modify your moves so that you stay within your personal comfort zone.
Please SHARE if these jammin' seniors inspired you to dance through life a little more often.
