Let’s face it: Most of us make tons of excuses to keep ourselves away from the gym. (I know I’ve been guilty of it plenty of times.)
But with social media on the rise, it’s fairly easy to come across fitness fanatics without even looking for them. This, in turn, makes us all feel even worse about being couch potatoes.
For example, Jen Selter is one of the most popular female fitness models on Instagram with more than five million followers. She’s become famous for her belfies (photographs of her behind), and each one she posts gets thousands of views.
Then there’s Bradley Martyn, who may not have as many followers as Selter, but he’s sure got enough muscle to make you wonder if he ever leaves the gym.
Of course, they aren’t the only enviable fitness gurus on Instagram. Check out some more men and women who might make you get off the couch just a little bit quicker.
Jen Selter gets thousands of likes on photos of her famous bum.

Bradley Martyn looks like he never leaves the gym.

Kayla Itsines has her own fitness company and millions of Instagram followers.

Simeon Panda is a London-born professional bodybuilder.

Alicia Marie Ballenger even has her own fitness book called The Booty Bible.

Anton Antipov is a bodybuilding pro, originally from Belarus, with an incredible set of abs.

Michelle Lewin flaunts her toned shape to her millions of followers.

Mike Thurston is a personal trainer from the U.K.

Lana Ector also has her own fitness DVD called Black Girls Workout, 2.

Neal Maddox is a CrossFit genius.

Jenna Renee is a fitness model from Florida.

Zach Deal is a jacked online personal trainer.

Savannah Rose definitely doesn't have a muffin top.

BJ Gaddour is also the CEO of StreamFIT.com, a streaming workout provider.

Paige Hathaway looks like she works out every single day.

Almog Gabay is a personal trainer with a very sculpted body.

Lita Lewis is a certified trainer and a National Figure Athlete.

Lazar Angelov often shows off his eight-pack to his million followers.

Rachel Brathen will make you want to start yoga.

And Adam Thomas is another in-shape fitness coach.
