Meet Carson Dean. Carson recently uploaded this video to Youtube, and called it "The Best Cardio Workout" and I have to agree with him. After watching him for a few minutes, I've in the mood to go to the gym myself. Carson's moves are so perfect, and seem so easy, that it's hard to believe that he's on a treadmill at all.
It may have something to do with the song that's playing in the background (Uptown Funk by Bruno Mars), but I'd love to see more videos from Carson, I would definitely love to learn this routine.
Please SHARE this with friends and family, this video helped cheer me up, I'm sure it'll do the same for you!