Sure, weight loss depends on diet and exercise, but determination also plays a major role.
Since it can be difficult for many people to lose weight, getting in shape would be nearly impossible without dedication and drive.
The woman in the video below put all her determination in yoga, and it evidently changed her life. Through the video, her impressive progress is clear.
“Changing habits is a slow process and struggle to change is part of it. But I was determined, and slowly but steady I saw a change,” she explains in the clip.
Like Jessamyn Stanley, the yoga aficionado who proves size doesn't matter, the woman below has made yoga a big part of her life.
Aside from her motivational video, she also posts photos of her various yoga poses on her Instagram page and her love for it is easily understood. It also seems like she's becoming a pro.
And while she says that she’s still not exactly where she wants to be in terms of weight, she’s focusing on enjoying her yoga journey as much as she can.
“I built my own bridge and kept going,” she adds. “I never thought I could do it but I proved myself wrong.”
Please SHARE to inspire others with her journey!
