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Based on a book called "4th Trimester Bodies Project" by Ashlee Wells Jackson, this video takes a look at women after they've given birth… both on this outside and within. For most women, bouncing back to a pre-pregnancy body weight and getting in shape can prove to be extremely difficult. Many women feel shame when they look in the mirror and become depressed.
This project's mission is to help women own the way they look. To not see their post-pregnancy bodies as ugly, but as a beautiful and amazing vessel of human life. It's important that we spread this message to women everywhere. Please SHARE with all the beautiful women in your life!
