The World’s Oldest Yoga Instructor Is 96… And She Might Just Live Forever. INCREDIBLE!

A 96-year-old woman from Westchester, NY might be living proof that you don't need the Fountain of Youth to stay alive and well – just healthy living.

For over seven decades, Tao Porchon-Lynch has been practicing yoga, a skill she learned as a child growing up in India. The 96-year-old has led a colorful and adventurous, and she credits yoga to many of her successes.

Does she ever indulge and let loose? Of course! Tao loves red wine and dark chocolate, but she also is a strict vegetarian. Besides practicing her art, the yogi has recently taken up ballroom dancing. Tao's dance partner is 26 years old, proving age is nothing but a number.

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