She Coats Her Favorite Mug With Cooking Spray And Completely Changes How I Make Breakfast

My whole life I have been told that breakfast is the most important meal of the day. I know it's true, but too often I completely skip it. I get in too big of a rush in the morning, or I decide that an extra 15 minutes of sleep is more valuable than a meal. I've seen some fun, easy, innovative ways of cooking eggs before, like mixing them with cheese in a muffin pan to make mini-omelettes, but what I love about the video below is that it takes less time to cook these eggs than it does to make a pot of coffee. And if you're in a rush? You can take it with you! How many times have you had to eat breakfast in the car because you were running late? Sure, a protein bar or banana on the go will suffice, but there's something so much more satisfying — and filling — about freshly cooked eggs. Eggs are proven to keep you feeling fuller longer than toast or cereal. Not only are they full of protein, but they also have a nutrient called choline, which helps with brain development, and antioxidants like leutin and zeaxanthin, which help your eyesight. Not only is this breakfast fast and easy, it's also beneficial to your health! Please SHARE this easy way of cooking eggs to help out your busy friends and family.

Source: How to make scrambled eggs in less than 2 minutes by littlethings on Rumble