A Canadian Woman Records A Breathtaking Shot-By-Shot Weekly Progression Of Her Pregnancy

Pregnancy is a beautiful thing. While bodies change, it's all for the best. You're creating a life, and it's a good reminder of how fascinating humans — especially women — can be.

One mom-to-be in Canada realized that the best way to keep track of this incredible milestone is to make a video. In the video, she's wearing the same clothes as the weeks go on. As she does a spin, you can see her bump starting to grow.

That woman's name is Jenessa Crystal, and she's now the mom of a beautiful baby, who makes an adorable appearance near the end of the video.

"I decided to film this beautiful week-by-week transformation over 9 months," Jenessa told Newsflare. "I wanted to document my pregnancy and see how much I grew each week. Also, I thought it would be a good keepsake."

She had no clue that so many people would be touched by the video. It's simple in nature but really showcases what women go through and how one week can make plenty of difference.

Jenessa also reportedly wanted to have something to showcase how her postpartum body looked. Each person handles a pregnancy slightly differently, and there are many factors to what might happen after the baby gets here. The more postpartum bodies that are shown, the more they'll become normalized.

Watch the video to see Jenessa's impressive transformation.