We're well into 2019 already, which means a lot of people have already given up on their New Year's resolutions. Every year, people tell themselves they're going to eat healthier, exercise more, drink less, quit smoking , etc. Unfortunately, it's just not that easy to change your habits. If you have a busy schedule, it's hard to completely update your lifestyle.
But it doesn't have to be that hard! Just take it one step at a time. Instead of trying to overhaul your workout routine, your diet, and your other "unhealthy" habits start with just one.
Let's begin with healthy eating. It might seem like a daunting task, but it's actually pretty simple. Don't try to change everything about your eating habits — just slowly add more healthy foods and cut out more unhealthy foods.
Keep your fridge stocked with healthy fruits and veggies, that way when you go to look for a snack, it'll be easy to grab something fresh. Check out these 20 awesome products that will help you stay healthy this year!
1. In-Home Herb Planter, $39.99
Most people's biggest complaint about healthy food? That is doesn't have enough flavor! Avoid unseasoned food by growing your own herbs right at home and using them in whatever you cook.
Buy it at The Container Store for $39.99.
2. 10-In-1 Salad Spinner, $35.74
This isn't just any old salad spinner. This one comes complete with a slicer, a dicer, a chopper, multiple grating panels, a hand guard, and two storage containers with lids. Amp up your salads by using this 10-in-1 gadget.
Buy it from QVC for $35.74.
3. 'Clean Eats' Cookbook, $16.99
If you're going to fully devote yourself to eating healthily, you need to buy yourself some great cookbooks. Start with this inexpensive one and get yourself up to speed with clean eating!
Buy it from T.J. Maxx for $16.99.
4. Veggie Spiralizer, $29.99
One of the easiest things you can do is replace spaghetti with spiralized veggies. This 4-piece spiralizer comes complete with a veggie holder, a spiralizer, a shredder blade, a straight blade, and a spiral blade. The device also has nonslip suction feet, which will keep it in place on your countertop.
Buy it from QVC for $29.99.
5. Deluxe Egg Cooker, $16.99
Eggs are an often-overlooked source of protein, but they're super healthy and tasty. Make them perfectly every time with an egg cooker! This egg cooker has a measuring cup, a poaching tray, an omelette tray, and a 6-egg boiling tray.
Buy it from T.J. Maxx for $16.99.
6. Digital Food Scale, $25.99
Instead of measuring your foods by volume, it's better to measure them by weight. This can help you with portion control, which means you'll always be able to eat the correct amounts of food.
Buy it at Target for $25.99.
7. Dual Compartment Food Jar, $29.99
Another great way to eat healthier is to stop dining out so much. Instead of buying lunch at work, bring food with you! This food jar has one insulated container (perfect for soup or other hot items) and one non-insulated container (for salads or snacks), and comes complete with a center compartment that holds a foldable spork.
Buy it at The Container Store for $29.99.
8. 'Mason Jar Salads' Cookbook, $7.99
If you get bored of eating the same old salad day after day, this mason jar salad cookbook is right up your alley. It'll give you great ideas for creative and delicious salads — that fit right into a portable mason jar.
Buy it at T.J. Maxx for $7.99.
9. Tablet Stand, $19.99
This device is perfect for reading recipes off your tablet while you're cooking. Obviously, you can also use it to watch movies and for work, but the hands-free design makes it ideal for following recipes.
Buy it at The Container Store for $19.99.
10. Bucket Lunch Bag, $8.99
Once again, bringing your own food to work is almost always healthier than buying food, so keep your lunch cold during your commute with this adorable lunch bag. Plus, it's cute, so it won't be an eyesore!
Buy it at Target for $8.99.
11. Frozen Treat Maker, $44.47
Make your very own healthy "ice cream" with this frozen treat maker! Turn your favorite fruits into sorbet. This frozen treat maker comes complete with a recipe book, so you won't run out of ideas.
Buy it from QVC for $44.47.
12. Tea Towels, $5.99
These punny kitchen towels are the perfect decor for your house when you're trying to overhaul your diet. Not only are they cute and useful, they're also guaranteed to make your houseguests laugh.
Buy this 2-set from T.J. Maxx for $5.99.
13. Vegetable Drawer Crispers, $9.99
There's nothing worse than buying a bunch of fresh vegetables and having them go bad just a few days later. Don't end up with a fridge full of rotten veggies — get yourself one of these vegetable drawer crispers to keep your veggies from going bad.
Buy a 2-set at The Container Store for $9.99.
14. Citrus Squeezer And Juicer, $14.74
Get your daily dose of vitamin C with some freshly squeezed citrus juice. This is perfect for oranges, lemons, limes, and grapefruits — so you can have healthy and fresh juice every day.
Buy it from QVC for $14.74.
15. 'Bobby Flay Fit' Cookbook, $12.99
If you're a Food Network junkie, you know that Bobby Flay is the premier celebrity chef. Even though he's been surrounded by food for decades, he's still in great shape — so following his lead definitely isn't a bad idea!
Buy it at T.J. Maxx for $12.99.
16. 3-In-1 Avocado Tool, $9.99
Is there anything more delicious than a perfectly ripe avocado? No, I didn't think so. If you've ever struggled to cut an avocado, get yourself one of these handy 3-in-1 tools!
Buy it at The Container Store for $9.99.
17. 20-Piece Nestable Food Storage Containers, $33.48
If you're always busy, set aside some time on the weekend to do some meal prepping. Make yourself breakfasts, lunches, and dinners for the week, so that you always have an easy, healthy option on hand.
Buy it from QVC for $33.48.
18. 15-Piece Knife Set, $29.99
If you're just getting into cooking, you need to have a good set of knives. This set has all the basics (including six steak knives) and will set you up for a ton of culinary successes.
Buy it at T.J. Maxx for $29.99.
19. Color-Coded Cutting Mats, $14.99
Obviously, if you have a good set of knives, you need a good set of cutting mats! These ones are labeled with the type of food you should cut on them, so you'll always avoid cross-contamination.
Buy this 4-pack at The Container Store for $14.99.
20. FreshSaver Food Storage System, $39.98
Keep leftovers fresh longer with this FreshSaver food storage system. The set comes complete with zipper bags and containers.
Buy it from QVC for $39.98.
Psst: If you choose to purchase an item on this list, LittleThings may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.
Pin It!
Add this graphic to your Pinterest boards to check out these 20 awesome products that will help you stay healthy this year!
*Psst: if you choose to purchase an item from this post, LittleThings.com may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.
