Moms won't admit it, but we're in a moment of desperation right now. We love, adore, and care endlessly for our families. That said, there's a reason why your average day isn't structured for the kind of togetherness we're experiencing right now. Not only are we parents, at this moment, but we're also teachers, coaches, counselors, and so much more. None of it is easy, but we're pushing through. What other choice is there?
That said, for every extra role that we take on, we also need to find new ways to take care of ourselves. You can't pour from an empty cup, even in the middle of something as strange as what's happening today. One of the easy, free ways that you can do that is exploring the wide world of ASMR videos.
ASMR stands for an autonomous sensory meridian response. ASMR videos have taken over the internet, providing different varieties of relaxation that include cooking, storytelling, and other activities. The sounds, or triggers, are created by whispering voices, tapping, and scratching, among other techniques. They result in a tingly sleepy calm washing over you.
These ASMR videos may be your ticket to unwinding after a long day. Try them out, and commit to taking more time for yourself.
Minnie Mouse Wine Cheese Pairing ASMR
Gentle Whispering ASMR is run by a Russian-American woman named Maria. Her channel is one of the earliest on YouTube, having launched eight years ago. In this video, she channels her inner Minnie Mouse and enjoys wine and cheese, the perfect way to kick back for an adult Disney fan.
Penn Badgley Explores ASMR | W Magazine
W Magazine did a whole series of celebrities trying their hand at ASMR. There's something a little extra tingly about Penn Badgley's take, considering his hair-raising role on You. Other celebrities on the playlist include Cardi B, Paris Hilton, Henry Golding, and Jake Gyllenhaal.
Soap Carving ASMR ! Relaxing Sounds
If you've watched soap carving videos, you know they're oddly aesthetically pleasing. ASMR takes it to the next level. It combines the scratching sounds of the knife slicing through the soap with the tinkering of the pieces falling to the table below.
Bob's Burgers' Catering Service!
Gibi ASMR exists at the intersection of ASMR video fandom and nerd culture. One of her best character video series is when she embodies Bob's Burgers character Linda Belcher. Her inventive videos show the ways creativity can be explored within this space.
ASMR Curing Your Headache for Sleep | Head and Hand Massage Role Play
If a headache is keeping you from precious sleep, this video will take care of both. You'll hear the sounds of whispering, tapping, and water pouring. You'll also be walked through a relaxing head and hand massage.
Harry Potter Inspired ASMR — Hogwarts Library
ASMR rooms combine cinematography settings with the ambient noises that might fill them. In this case, that setting is the Hogwarts Library, and it's the most magical place to unwind. Imagine being locked down in this cozy room on a rainy day.
ASMR Haircut & Highlights (Brushing, Crinkly Foil, Shampoo)
Missing the sounds of the hair salon? You're definitely not the only one. A salon-style ASMR video is the next best thing. Hear the sounds of hair handling, crinkling foil, running water, and more as you long for the days of getting your roots touched up.
ASMR Binaural Book Store Roleplay
Books make a myriad of satisfying sounds that are hard to pass up. There are so many ASMR videos about books, but this bookstore role play is one of the most popular ones out there. There's a little bit of talking, but a lot of page-turning, crinkling, and more.
Go to Sleep ASMR ~ No Commercial Interruption ~ Chiropractic Adjustment
This chiropractor's experimentation with ASMR is surprisingly satisfying. If you can't stop cracking your knuckles, you'll understand why. There's something soothing about the sounds your body makes during an adjustment. If you close your eyes, you can almost feel it, too.
ASMR Wood Carving
Wood carving is underrated in the ASMR world despite all the awesome sounds that come from it. The sound of tools scratching against wood is so soothing. Keep your mind on the mantra as they carve the world "relax."
Most Satisfying Slime ASMR
Slime may seem like kid stuff to you, but it actually offers some pretty relaxing ASMR noises. There are all different varieties, from squishy to crunchy. These videos might even inspire you to DIY your ASMR experience with whatever your kids have lying around.
Marble Machine 'Rainbow Marbles' (ASMR)
Here's another one you may be able to re-create at home with your kid's things. Marble runs are fun to watch all on their own. The sounds create a wonderful binaural experience that's easy to enjoy.
ASMR Nuclear Fire Stretchy Cheese & Chicken Wings Mukbang
Mukbang is ASMR meets the foodie world in the best way. This video is awesome because it features cooking and eating fried chicken and super-stretchy, melty cheese. The only thing to disrupt you from your relaxation is the hunger that's bound to ensue.
ASMR Zzzzzen Garden
Zen gardens are a little portable piece of relaxation. The mixture of sand raking and rocks and leaves make for some pretty pleasant noises. The sound quality is superb, making sure you get the most out of your relaxing experience.
