Gisele Bündchen has recently taken to Instagram to talk about health, exercise, and what to do when “life gets challenging.”
The supermodel mom, 42, shared a serene photo of herself doing yoga right on the beach. She paired the image with a message about self-reflection and growth.
“Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions,” she wrote.
“When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better,” she added.
The star faced some challenges of her own last year when she announced her separation and divorce from former football quarterback Tom Brady. They finalized their divorce on October 28, 2022, in Florida, where the pair lived at the time while Tom played for the Tampa Bay Buccaneers.
“It can get intense out there and we can get easily distracted by the noise,” Gisele continued in her caption. “Awareness is key. What energy you are nurturing? Remember, we are the co-creators of our own reality, what we believe we create.”
Her post came a day after rumors that Tom is in talks with Netflix to host a celebrity roast about himself, according to Page Six. Television "roasts" are famous for having comedians tell jokes about a person of the hour, which usually includes jokes about their careers, scandals, and even family.
Tom recently announced his second, and hopefully last, retirement from the NFL. He spoke earlier this year about spending more time with his three kids since retiring — and how he wants them to “fail” in life.
“I don’t want it to go right for my kids all the time,” he said on an episode of the Let’s Go! podcast.
“I told them that this morning. I said, ‘I want you guys to fail because I want to see what you’re made of if you fail and when you fail.’”
