Finding your zen doesn't only mean saying your "ohms" and "ahhs" or breaking your bones to achieve the perfect handstand. Sometimes, finding your zen is as simple as tending to a garden — even a mini one at that.
See, horticulture has long been known to offer a slew of benefits, including giving you a sense of relaxation, facilitating the release of your happy hormones, allowing you to feel in control, and clearing your head. That's petal power for you.
But if you live in tight quarters and don't have access to a lush backyard, you might be wondering how you can unlock these wondrous benefits. Don't worry; you can still be a plant parent with the help of the Combined Urban and Zen Gardening Mastery Bundle .
Comprised of 10 modules and 16 hours of instructional content, this learning package will impart you with practical knowledge on creating your own zen and urban garden. The bundle is split into two parts: Zen Gardening and Urban Gardening. By taking both, you'll understand what it takes to take care of your own garden, from setting it up and choosing plants to grow, all the way down to maintaining and taking care of those plants.
Even if you claim not to have a green thumb, this bundle is easy enough to follow that you'll eventually be an adept gardener capable of taking care of a mini garden — or maybe even bigger. For a limited time, you can gain access to this learning collection foronly $19.99 (regularly $198).
Byline: Nicole Cord-Cruz
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