If you're an avid gym goer, then I'm sure you'll be familiar with at least one of the personalities in the humorous video below.
The video, shared by Don't Be That Guy Vids on YouTube, features five types of gym guys that make many people cringe.
There's what they call "The Noob," who is pretty much inexperienced when it comes to using gym equipment. Now there's certainly nothing wrong with being new to the workout game, but there's something wrong with using the equipment the way this guy does. And, not everyone can be Eddie Hall, who breaks some serious weightlifting records, but it doesn't hurt to at least try.
Then there's "The Meathead," who probably gets a few eye rolls at the gym, and "The Coach," who people probably try to avoid at all costs. Unless you're someone's trainer, you shouldn't act the way this guy does.
There's also "The Face," who I'm sure many people can actually sympathize with. I mean, try holding a plank for a long time, like former U.S. Marine George Hood, without making a funny face or two. It seems almost impossible. (It's still pretty hilarious, though!)
And finally, there's no gym without what they call "The Showoff." Pretty classic!
Watch for yourself below and let us know if you've come across these guys at the gym.
Please SHARE if this made you laugh, and if you've ever encountered one of these at the gym!