If You Follow This 1 Simple Rule, You’ll Wake Up Feeling Great. It Really Works.

I'm sure it's happened to you. You sleep less than your usual and you feel great, while other times, you sleep a long time, yet you still feel tired. This short video will explain how it all works, and what you can do to ensure that you wake up feeling refreshed and full of energy. Please SHARE with others, this is a great little tip!